Päivi Törmä 5x1000m/2:00r SkiErg
5,000m
Meters
38:02.4
Time
3:48.2
Pace
252
Calories
90
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,185m |
| Overall Time | 48:02.4 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 52 |
| Stroke Count | 2040 |
| Drag Factor | 124 |
March 16, 2022 11:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.4 | 5,000m | 3:48.2 | 29 | 401 | 52 | 90 |
| 7:15.6 | 1,000m | 3:37.8 | 34 | 416 | 39 | 90 |
| 7:31.4 | 1,000m | 3:45.7 | 30 | 404 | 39 | 89 |
| 7:32.7 | 1,000m | 3:46.3 | 30 | 403 | 54 | 92 |
| 7:54.1 | 1,000m | 3:57.0 | 26 | 390 | 81 | 90 |
| 7:48.5 | 1,000m | 3:54.2 | 27 | 393 | 47 | 91 |
| r185m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.