Päivi Törmä 41:30 SkiErg
5,513m
Meters
41:30.4
Time
3:45.8
Pace
276
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 58 |
| Stroke Count | 2413 |
| Drag Factor | 95 |
March 17, 2022 15:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.4 | 5,513m | 3:45.8 | 30 | 404 | 58 |
| 5:00.0 | 607m | 4:07.1 | 23 | 379 | 48 |
| 10:00.0 | 648m | 3:51.4 | 28 | 397 | 64 |
| 15:00.0 | 653m | 3:49.7 | 29 | 399 | 66 |
| 20:00.0 | 653m | 3:49.7 | 29 | 399 | 49 |
| 25:00.0 | 642m | 3:53.6 | 27 | 394 | 61 |
| 30:00.0 | 706m | 3:32.4 | 36 | 425 | 55 |
| 35:00.0 | 688m | 3:38.0 | 34 | 416 | 63 |
| 40:00.0 | 706m | 3:32.4 | 36 | 425 | 61 |
| 41:30.4 | 210m | 3:35.2 | 35 | 420 | 54 |
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Workout Graph
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