Päivi Törmä 1:10:06 SkiErg
10,015m
Meters
1:10:06.6
Time
3:30.0
Pace
496
Calories
93
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 54 |
| Stroke Count | 3823 |
| Drag Factor | 75 |
March 20, 2022 11:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.6 | 10,015m | 3:30.0 | 38 | 430 | 54 | 93 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 38 | 86 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 77 | 90 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 40 | 91 |
| 20:00.0 | 612m | 4:05.0 | 24 | 381 | 56 | 92 |
| 25:00.0 | 676m | 3:41.8 | 32 | 410 | 54 | 90 |
| 30:00.0 | 664m | 3:45.9 | 30 | 404 | 62 | 89 |
| 35:00.0 | 662m | 3:46.5 | 30 | 403 | 62 | 94 |
| 40:00.0 | 697m | 3:35.2 | 35 | 420 | 53 | 94 |
| 45:00.0 | 743m | 3:21.8 | 43 | 446 | 41 | 92 |
| 50:00.0 | 748m | 3:20.5 | 43 | 449 | 42 | 92 |
| 55:00.0 | 773m | 3:14.0 | 48 | 464 | 40 | 98 |
| 1:00:00.0 | 752m | 3:19.4 | 44 | 451 | 44 | 94 |
| 1:05:00.0 | 748m | 3:20.5 | 43 | 449 | 74 | 95 |
| 1:10:00.0 | 750m | 3:20.0 | 44 | 450 | 80 | 104 |
| 1:10:06.6 | 10m | 5:30.0 | 10 | 333 | 99 |
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Workout Graph
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