Päivi Törmä 23000m BikeErg
23,000m
Meters
57:03.4
Time
2:28.8
Pace
631
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 78 |
| Revolution Count | 4496 |
| Drag Factor | 45 |
March 20, 2022 18:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:03.4 | 23,000m | 2:28.8 | 106 | 665 | 78 | 124 |
| 11:49.6 | 4,600m | 2:34.2 | 95 | 628 | 76 | 116 |
| 11:21.9 | 9,200m | 2:28.2 | 107 | 669 | 79 | 123 |
| 11:20.5 | 13,800m | 2:27.9 | 108 | 672 | 79 | 124 |
| 11:23.0 | 18,400m | 2:28.4 | 107 | 667 | 79 | 126 |
| 11:08.4 | 23,000m | 2:25.3 | 114 | 692 | 81 | 131 |
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Workout Graph
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