Päivi Törmä 30:34 SkiErg
5,314m
Meters
30:34.8
Time
2:52.6
Pace
275
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 50 |
| Stroke Count | 1553 |
| Drag Factor | 119 |
March 23, 2022 19:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.8 | 5,314m | 2:52.6 | 68 | 534 | 50 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 66 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 56 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 70 |
| 30:00.0 | 803m | 3:06.7 | 54 | 484 | 56 |
| 30:34.8 | 89m | 3:15.5 | 47 | 461 | 36 |
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Workout Graph
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