Päivi Törmä 20000m BikeErg
20,000m
Meters
50:39.2
Time
2:31.9
Pace
542
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 75 |
| Revolution Count | 3840 |
| Drag Factor | 48 |
March 30, 2022 20:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:39.2 | 20,000m | 2:31.9 | 100 | 643 | 75 | 124 |
| 10:55.9 | 4,000m | 2:43.9 | 79 | 573 | 70 | 112 |
| 10:26.1 | 8,000m | 2:36.5 | 91 | 614 | 74 | 118 |
| 9:58.9 | 12,000m | 2:29.7 | 104 | 658 | 77 | 122 |
| 9:45.4 | 16,000m | 2:26.3 | 112 | 684 | 79 | 127 |
| 9:32.9 | 20,000m | 2:23.2 | 119 | 709 | 80 | 142 |
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Workout Graph
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