Päivi Törmä 15:30 row
3,053m
Meters
15:30.4
Time
2:32.3
Pace
164
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 81 |
April 03, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.4 | 3,053m | 2:32.3 | 99 | 640 | 22 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 15:30.4 | 97m | 2:36.7 | 91 | 613 | 20 |
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Workout Graph
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