Päivi Törmä 29:54 BikeErg
10,143m
Meters
29:54.5
Time
2:56.9
Pace
258
Calories
121
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 67 |
| Revolution Count | 2013 |
| Drag Factor | 43 |
April 06, 2022 20:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:54.5 | 10,143m | 2:56.9 | 63 | 517 | 67 | 121 |
| 5:00.0 | 1,500m | 3:20.0 | 44 | 450 | 60 | 117 |
| 10:00.0 | 1,611m | 3:06.2 | 54 | 486 | 64 | 117 |
| 15:00.0 | 1,636m | 3:03.3 | 57 | 495 | 65 | 120 |
| 20:00.0 | 1,693m | 2:57.2 | 63 | 516 | 67 | 118 |
| 25:00.0 | 1,778m | 2:48.7 | 73 | 550 | 70 | 125 |
| 29:54.5 | 1,927m | 2:32.8 | 98 | 637 | 78 | 129 |
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Workout Graph
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