Päivi Törmä 20:09 row
4,016m
Meters
20:09.3
Time
2:30.5
Pace
218
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 89 |
April 28, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 4,016m | 2:30.5 | 103 | 652 | 22 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 20:09.3 | 22m | 3:31.3 | 37 | 427 | 8 |
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Workout Graph
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