Päivi Törmä 10x100m/1:00r row
1,000m
Meters
3:31.0
Time
1:45.5
Pace
71
Calories
170
Heart Rate
| Rest Distance | 1,014m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,014m |
| Overall Time | 13:31.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 40 |
| Stroke Count | 288 |
| Drag Factor | 131 |
May 04, 2022 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.0 | 1,000m | 1:45.5 | 298 | 1325 | 40 | 170 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 43 | 157 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 38 | 164 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 39 | 168 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 40 | 168 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 40 | 172 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 41 | 174 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 41 | 175 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 40 | 175 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 40 | 176 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 44 | 177 |
| r1,014m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.