Päivi Törmä 10x100m/1:00r row
1,000m
Meters
3:25.7
Time
1:42.8
Pace
75
Calories
172
Heart Rate
| Rest Distance | 900m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,900m |
| Overall Time | 13:25.7 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 46 |
| Stroke Count | 298 |
| Drag Factor | 150 |
May 11, 2022 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.7 | 1,000m | 1:42.8 | 322 | 1407 | 46 | 172 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 51 | 164 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 45 | 170 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 44 | 171 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 46 | 173 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 47 | 174 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 | 174 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 46 | 173 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 46 | 175 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 46 | 173 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 46 | 182 |
| r900m |
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Workout Graph
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