Päivi Törmä 5000m SkiErg
5,000
Meters
25:10.1
Time
2:31.0
Pace
271
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 39 |
| Stroke Count | 998 |
| Drag Factor | 72 |
June 11, 2022 15:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.1 | 5,000 | 2:31.0 | 102 | 649 | 271 | 39 | 139 |
| 5:22.0 | 1,000 | 2:41.0 | 84 | 588 | 52 | 42 | 117 |
| 5:18.2 | 2,000 | 2:39.1 | 87 | 599 | 52 | 44 | 120 |
| 5:10.1 | 3,000 | 2:35.0 | 94 | 623 | 53 | 39 | 130 |
| 4:50.0 | 4,000 | 2:25.0 | 115 | 695 | 55 | 34 | 151 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 791 | 59 | 39 | 177 |
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Workout Graph
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