Päivi Törmä 5000m BikeErg
5,000m
Meters
12:29.0
Time
2:29.8
Pace
131
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 81 |
| Revolution Count | 1020 |
| Drag Factor | 40 |
June 11, 2022 16:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:29.0 | 5,000m | 2:29.8 | 104 | 658 | 81 | 133 |
| 1:19.5 | 500m | 2:39.0 | 87 | 599 | 77 | 124 |
| 1:17.9 | 1,000m | 2:35.8 | 93 | 618 | 79 | 128 |
| 1:17.0 | 1,500m | 2:34.0 | 96 | 629 | 79 | 128 |
| 1:16.1 | 2,000m | 2:32.2 | 99 | 641 | 80 | 130 |
| 1:16.0 | 2,500m | 2:32.0 | 100 | 643 | 80 | 129 |
| 1:14.7 | 3,000m | 2:29.4 | 105 | 661 | 82 | 134 |
| 1:14.6 | 3,500m | 2:29.2 | 105 | 662 | 82 | 134 |
| 1:12.8 | 4,000m | 2:25.6 | 113 | 690 | 84 | 138 |
| 1:13.1 | 4,500m | 2:26.2 | 112 | 685 | 84 | 139 |
| 1:07.2 | 5,000m | 2:14.4 | 144 | 796 | 92 | 150 |
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Workout Graph
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