Päivi Törmä 10x199m/1:00r row
1,990m
Meters
7:35.4
Time
1:54.4
Pace
132
Calories
176
Heart Rate
| Rest Distance | 848m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,838m |
| Overall Time | 17:35.4 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 37 |
| Stroke Count | 411 |
| Drag Factor | 140 |
July 06, 2022 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.4 | 1,990m | 1:54.4 | 234 | 1104 | 37 | 176 |
| 0:43.6 | 199m | 1:49.5 | 266 | 1216 | 37 | 166 |
| 0:45.8 | 199m | 1:55.0 | 230 | 1090 | 37 | 172 |
| 0:44.3 | 199m | 1:51.3 | 254 | 1173 | 38 | 174 |
| 0:46.3 | 199m | 1:56.3 | 222 | 1065 | 39 | 175 |
| 0:45.4 | 199m | 1:54.0 | 236 | 1111 | 36 | 177 |
| 0:45.9 | 199m | 1:55.3 | 228 | 1085 | 37 | 178 |
| 0:46.2 | 199m | 1:56.0 | 224 | 1070 | 36 | 179 |
| 0:46.0 | 199m | 1:55.5 | 227 | 1080 | 37 | 180 |
| 0:45.9 | 199m | 1:55.3 | 228 | 1085 | 38 | 181 |
| 0:46.0 | 199m | 1:55.5 | 227 | 1080 | 38 | 182 |
| r848m |
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