Päivi Törmä 4000m BikeErg
4,000
Meters
7:52.2
Time
1:58.0
Pace
132
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 81 |
| Revolution Count | 638 |
| Drag Factor | 84 |
July 09, 2022 19:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:52.2 | 4,000 | 1:58.0 | 213 | 1032 | 132 | 81 |
| 1:29.4 | 800 | 1:51.7 | 251 | 1163 | 28 | 79 |
| 1:35.7 | 1,600 | 1:59.6 | 204 | 1003 | 26 | 80 |
| 1:36.0 | 2,400 | 2:00.0 | 203 | 997 | 26 | 82 |
| 1:35.4 | 3,200 | 1:59.2 | 206 | 1010 | 26 | 83 |
| 1:35.7 | 4,000 | 1:59.6 | 204 | 1003 | 26 | 82 |
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Workout Graph
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