Päivi Törmä 4000m BikeErg
4,000m
Meters
8:20.2
Time
2:05.0
Pace
126
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 81 |
| Revolution Count | 677 |
| Drag Factor | 69 |
July 09, 2022 19:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 81 |
| 1:40.3 | 800m | 2:05.3 | 178 | 911 | 81 |
| 1:41.6 | 1,600m | 2:07.0 | 171 | 888 | 80 |
| 1:40.7 | 2,400m | 2:05.8 | 175 | 903 | 80 |
| 1:39.9 | 3,200m | 2:04.8 | 180 | 918 | 82 |
| 1:37.8 | 4,000m | 2:02.2 | 192 | 959 | 83 |
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Workout Graph
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