Päivi Törmä 10x199m/1:00r row
1,990m
Meters
7:16.2
Time
1:49.5
Pace
143
Calories
| Rest Distance | 546m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,536m |
| Overall Time | 17:16.2 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 35 |
| Stroke Count | 312 |
| Drag Factor | 192 |
July 18, 2022 20:08:04
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.2 | 1,990m | 1:49.5 | 266 | 1214 | 35 | |
| 0:43.2 | 199m | 1:48.5 | 274 | 1241 | 40 | |
| 0:44.9 | 199m | 1:52.8 | 244 | 1138 | 33 | |
| 0:44.2 | 199m | 1:51.0 | 256 | 1179 | 39 | |
| 0:44.3 | 199m | 1:51.3 | 254 | 1173 | 39 | |
| 0:44.2 | 199m | 1:51.0 | 256 | 1179 | 39 | |
| 0:44.5 | 199m | 1:51.8 | 250 | 1161 | 40 | |
| 0:42.5 | 199m | 1:46.7 | 287 | 1289 | 28 | |
| 0:42.9 | 199m | 1:47.7 | 279 | 1261 | 27 | |
| 0:43.2 | 199m | 1:48.5 | 274 | 1241 | 39 | |
| 0:42.3 | 199m | 1:46.2 | 292 | 1303 | 28 | |
| r546m |
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