Päivi Törmä 3000m SkiErg
3,000m
Meters
15:32.6
Time
2:35.4
Pace
159
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 41 |
| Stroke Count | 650 |
| Drag Factor | 73 |
August 06, 2022 12:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.6 | 3,000m | 2:35.4 | 93 | 620 | 41 |
| 3:11.1 | 600m | 2:39.2 | 87 | 598 | 41 |
| 3:06.9 | 1,200m | 2:35.7 | 93 | 618 | 41 |
| 3:06.4 | 1,800m | 2:35.3 | 93 | 621 | 42 |
| 3:07.6 | 2,400m | 2:36.3 | 92 | 615 | 42 |
| 3:00.6 | 3,000m | 2:30.5 | 103 | 653 | 43 |
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Workout Graph
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