Päivi Törmä 20:00 row
4,025m
Meters
20:00.0
Time
2:29.0
Pace
220
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
August 21, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,025m | 2:29.0 | 106 | 663 | 23 | 143 |
| 4:00.0 | 820m | 2:26.3 | 112 | 684 | 23 | 139 |
| 8:00.0 | 758m | 2:38.3 | 88 | 603 | 22 | 132 |
| 12:00.0 | 766m | 2:36.6 | 91 | 613 | 23 | 133 |
| 16:00.0 | 807m | 2:28.6 | 106 | 666 | 23 | 147 |
| 20:00.0 | 874m | 2:17.2 | 135 | 765 | 27 | 168 |
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Workout Graph
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