Päivi Törmä 30:00 row
6,264m
Meters
30:00.0
Time
2:23.6
Pace
350
Calories
146
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 23 |
Stroke Count | 708 |
August 22, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,264m | 2:23.6 | 118 | 706 | 23 | 146 |
6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 22 | 127 |
12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 23 | 137 |
18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 23 | 145 |
24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 24 | 151 |
30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 26 | 171 |
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Workout Graph
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