Päivi Törmä 5000m SkiErg
5,000m
Meters
28:53.1
Time
2:53.3
Pace
260
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 40 |
Stroke Count | 1149 |
August 24, 2022 11:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:53.1 | 5,000m | 2:53.3 | 67 | 531 | 40 |
7:32.5 | 1,000m | 3:46.2 | 30 | 404 | 34 |
5:33.1 | 2,000m | 2:46.5 | 76 | 560 | 43 |
5:32.3 | 3,000m | 2:46.1 | 76 | 562 | 48 |
5:20.3 | 4,000m | 2:40.1 | 85 | 593 | 38 |
4:54.8 | 5,000m | 2:27.4 | 109 | 676 | 41 |
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Workout Graph
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