Päivi Törmä 5x5:00/2:00r SkiErg
4,946m
Meters
25:00.0
Time
2:31.6
Pace
266
Calories
127
Heart Rate
| Rest Distance | 651m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,597m |
| Overall Time | 35:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 1021 |
August 29, 2022 18:05:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,946m | 2:31.6 | 100 | 645 | 31 | 127 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 31 | 118 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 32 | 126 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 | 130 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 31 | 130 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 31 | 131 |
| r651m |
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Workout Graph
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