Päivi Törmä 500m row
500
Meters
2:11.5
Time
2:11.5
Pace
28
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 150 |
August 31, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 28 | 19 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 5 | 22 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 6 | 19 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 6 | 21 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 5 | 18 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 6 | 18 |
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Workout Graph
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