Päivi Törmä 17:00 SkiErg
3,108m
Meters
17:00.0
Time
2:44.0
Pace
161
Calories
121
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 46 |
Stroke Count | 784 |
Drag Factor | 58 |
September 04, 2022 17:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:00.0 | 3,108m | 2:44.0 | 79 | 572 | 46 | 121 |
4:00.0 | 703m | 2:50.6 | 70 | 542 | 51 | 110 |
8:00.0 | 725m | 2:45.5 | 77 | 565 | 45 | 119 |
12:00.0 | 717m | 2:47.3 | 75 | 556 | 53 | 117 |
16:00.0 | 751m | 2:39.7 | 86 | 595 | 39 | 120 |
17:00.0 | 212m | 2:21.5 | 124 | 725 | 34 | 142 |
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Workout Graph
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