Päivi Törmä 20:00 SkiErg
3,572m
Meters
20:00.0
Time
2:47.9
Pace
183
Calories
132
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 40 |
| Stroke Count | 804 |
| Drag Factor | 61 |
September 04, 2022 18:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,572m | 2:47.9 | 74 | 554 | 40 | 132 |
| 4:00.0 | 672m | 2:58.5 | 61 | 511 | 43 | 127 |
| 8:00.0 | 709m | 2:49.2 | 72 | 548 | 43 | 127 |
| 12:00.0 | 720m | 2:46.6 | 76 | 560 | 43 | 133 |
| 16:00.0 | 722m | 2:46.2 | 76 | 562 | 42 | 135 |
| 20:00.0 | 750m | 2:40.0 | 85 | 594 | 30 | 138 |
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Workout Graph
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