Päivi Törmä 10:00 SkiErg
1,598
Meters
10:00.0
Time
3:07.7
Pace
78
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 52 |
| Stroke Count | 522 |
| Drag Factor | 57 |
September 10, 2022 20:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,598 | 3:07.7 | 53 | 482 | 78 | 52 |
| 2:00.0 | 298 | 3:21.3 | 43 | 447 | 14 | 57 |
| 4:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 58 |
| 6:00.0 | 316 | 3:09.8 | 51 | 475 | 15 | 56 |
| 8:00.0 | 311 | 3:12.9 | 49 | 467 | 15 | 57 |
| 10:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 33 |
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Workout Graph
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