Päivi Törmä 19:17 SkiErg
3,122m
Meters
19:17.5
Time
3:05.3
Pace
155
Calories
113
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 51 |
| Stroke Count | 991 |
| Drag Factor | 56 |
September 18, 2022 18:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.5 | 3,122m | 3:05.3 | 55 | 489 | 51 | 113 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 54 | 112 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 53 | 115 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 52 | 115 |
| 19:17.5 | 723m | 2:58.0 | 62 | 513 | 45 | 112 |
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Workout Graph
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