Päivi Törmä 4:00 SkiErg
932m
Meters
4:00.0
Time
2:08.7
Pace
55
Calories
160
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 43 |
| Stroke Count | 175 |
| Drag Factor | 73 |
September 25, 2022 19:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 43 | 160 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 49 | 151 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 39 | 156 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 41 | 162 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 46 | 171 |
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Workout Graph
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