Päivi Törmä 4:00 SkiErg
887m
Meters
4:00.0
Time
2:15.2
Pace
50
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 39 |
| Stroke Count | 158 |
| Drag Factor | 65 |
September 27, 2022 19:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 887m | 2:15.2 | 141 | 786 | 39 | 150 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 38 | 144 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 35 | 143 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 40 | 155 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 45 | 161 |
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Workout Graph
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