Päivi Törmä 10000m SkiErg
10,000
Meters
47:48.9
Time
2:23.4
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 34 |
| Stroke Count | 1650 |
| Drag Factor | 64 |
September 28, 2022 17:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:48.9 | 10,000 | 2:23.4 | 119 | 708 | 564 | 34 |
| 9:53.2 | 2,000 | 2:28.3 | 107 | 669 | 110 | 32 |
| 9:47.3 | 4,000 | 2:26.8 | 111 | 680 | 111 | 32 |
| 9:37.1 | 6,000 | 2:24.2 | 117 | 701 | 112 | 35 |
| 9:25.7 | 8,000 | 2:21.4 | 124 | 725 | 114 | 36 |
| 9:05.6 | 10,000 | 2:16.4 | 138 | 774 | 117 | 39 |
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Workout Graph
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