Päivi Törmä 30:08 SkiErg
5,365
Meters
30:08.2
Time
2:48.5
Pace
275
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 44 |
| Stroke Count | 1330 |
| Drag Factor | 58 |
October 06, 2022 16:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.2 | 5,365 | 2:48.5 | 73 | 551 | 275 | 44 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 40 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 48 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 41 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 42 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 52 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 42 |
| 30:08.2 | 23 | 2:58.2 | 62 | 512 | 1 | 15 |
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Workout Graph
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