Päivi Törmä 4000m BikeErg
4,000m
Meters
7:51.6
Time
1:57.9
Pace
133
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 84 |
| Revolution Count | 664 |
| Drag Factor | 75 |
October 08, 2022 12:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:51.6 | 4,000m | 1:57.9 | 214 | 1034 | 84 |
| 1:36.5 | 800m | 2:00.6 | 199 | 986 | 84 |
| 1:34.9 | 1,600m | 1:58.6 | 210 | 1021 | 83 |
| 1:34.2 | 2,400m | 1:57.7 | 214 | 1037 | 85 |
| 1:33.6 | 3,200m | 1:57.0 | 219 | 1052 | 85 |
| 1:32.5 | 4,000m | 1:55.6 | 226 | 1079 | 86 |
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Workout Graph
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