Päivi Törmä 30:36 row
6,019m
Meters
30:36.8
Time
2:32.5
Pace
321
Calories
141
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 84 |
October 08, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.8 | 6,019m | 2:32.5 | 99 | 639 | 20 | 141 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 136 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 142 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 144 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 137 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 141 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 146 |
| 30:36.8 | 125m | 2:27.2 | 110 | 677 | 20 | 147 |
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Workout Graph
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