Päivi Törmä 56:15 BikeErg
21,035m
Meters
56:15.2
Time
2:40.4
Pace
551
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 69 |
| Revolution Count | 3905 |
| Drag Factor | 53 |
October 09, 2022 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:15.2 | 21,035m | 2:40.4 | 85 | 591 | 69 | 123 |
| 5:00.0 | 1,686m | 2:57.9 | 62 | 513 | 62 | 116 |
| 10:00.0 | 1,796m | 2:47.0 | 75 | 558 | 67 | 116 |
| 15:00.0 | 1,878m | 2:39.7 | 86 | 595 | 70 | 124 |
| 20:00.0 | 1,884m | 2:39.2 | 87 | 598 | 70 | 123 |
| 25:00.0 | 1,876m | 2:39.9 | 86 | 594 | 70 | 121 |
| 30:00.0 | 1,914m | 2:36.7 | 91 | 612 | 71 | 125 |
| 35:00.0 | 1,900m | 2:37.8 | 89 | 606 | 71 | 126 |
| 40:00.0 | 1,915m | 2:36.6 | 91 | 613 | 71 | 129 |
| 45:00.0 | 1,969m | 2:32.3 | 99 | 640 | 73 | 132 |
| 50:00.0 | 1,891m | 2:38.6 | 88 | 601 | 70 | 127 |
| 55:00.0 | 1,897m | 2:38.1 | 88 | 604 | 70 | 128 |
| 56:15.2 | 430m | 2:54.8 | 65 | 525 | 65 | 120 |
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Workout Graph
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