Päivi Törmä 3x2500m/1:00r SkiErg
7,500m
Meters
42:42.5
Time
2:50.8
Pace
384
Calories
| Rest Distance | 520m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,020m |
| Overall Time | 45:42.5 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 39 |
| Stroke Count | 1758 |
| Drag Factor | 57 |
October 13, 2022 19:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.5 | 7,500m | 2:50.8 | 70 | 541 | 39 | |
| 14:21.3 | 2,500m | 2:52.2 | 68 | 535 | 44 | |
| 14:15.6 | 2,500m | 2:51.1 | 70 | 540 | 41 | |
| 14:05.6 | 2,500m | 2:49.1 | 72 | 549 | 32 | |
| r520m |
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Workout Graph
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