Päivi Törmä 45:07 BikeErg
20,553m
Meters
45:07.6
Time
2:11.7
Pace
618
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 79 |
| Revolution Count | 3604 |
| Drag Factor | 63 |
October 15, 2022 17:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:07.6 | 20,553m | 2:11.7 | 153 | 826 | 79 |
| 5:00.0 | 2,206m | 2:15.9 | 139 | 778 | 76 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 80 |
| 15:00.0 | 2,270m | 2:12.1 | 152 | 821 | 80 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 80 |
| 25:00.0 | 2,281m | 2:11.5 | 154 | 829 | 80 |
| 30:00.0 | 2,285m | 2:11.2 | 155 | 832 | 80 |
| 35:00.0 | 2,282m | 2:11.4 | 154 | 830 | 80 |
| 40:00.0 | 2,289m | 2:11.0 | 155 | 835 | 81 |
| 45:00.0 | 2,339m | 2:08.2 | 166 | 870 | 82 |
| 45:07.6 | 49m | 2:35.1 | 94 | 622 | 71 |
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Workout Graph
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