Päivi Törmä 20:08 row
4,196m
Meters
20:08.3
Time
2:23.9
Pace
234
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 86 |
October 21, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 4,196m | 2:23.9 | 117 | 703 | 20 | 135 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 134 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 125 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 135 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 142 |
| 20:08.3 | 22m | 3:08.6 | 52 | 479 | 8 | 142 |
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Workout Graph
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