Päivi Törmä 56:31 BikeErg
20,037m
Meters
56:31.5
Time
2:49.2
Pace
438
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 70 |
| Revolution Count | 3185 |
| Drag Factor | 44 |
October 22, 2022 19:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:31.5 | 20,037m | 2:49.2 | 72 | 548 | 70 |
| 5:00.0 | 1,528m | 3:16.3 | 46 | 459 | 60 |
| 10:00.0 | 1,613m | 3:05.9 | 54 | 487 | 64 |
| 15:00.0 | 1,654m | 3:01.3 | 59 | 501 | 65 |
| 20:00.0 | 1,723m | 2:54.1 | 66 | 528 | 68 |
| 25:00.0 | 1,790m | 2:47.5 | 74 | 555 | 71 |
| 30:00.0 | 1,778m | 2:48.7 | 73 | 550 | 70 |
| 35:00.0 | 1,775m | 2:49.0 | 72 | 549 | 70 |
| 40:00.0 | 1,723m | 2:54.1 | 66 | 528 | 68 |
| 45:00.0 | 1,836m | 2:43.3 | 80 | 576 | 73 |
| 50:00.0 | 1,972m | 2:32.1 | 99 | 642 | 78 |
| 55:00.0 | 2,029m | 2:27.8 | 108 | 672 | 80 |
| 56:31.5 | 617m | 2:28.2 | 107 | 669 | 84 |
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Workout Graph
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