Päivi Törmä 15:00 row
3,103m
Meters
15:00.0
Time
2:25.0
Pace
171
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 86 |
October 24, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,103m | 2:25.0 | 115 | 694 | 21 | 124 |
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 20 | 114 |
| 6:00.0 | 614m | 2:26.5 | 111 | 682 | 20 | 119 |
| 9:00.0 | 618m | 2:25.6 | 113 | 690 | 21 | 123 |
| 12:00.0 | 623m | 2:24.4 | 116 | 699 | 22 | 130 |
| 15:00.0 | 641m | 2:20.4 | 126 | 735 | 23 | 134 |
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Workout Graph
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