Päivi Törmä 28:10 SkiErg
5,015
Meters
28:10.5
Time
2:48.5
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 49 |
| Stroke Count | 1381 |
| Drag Factor | 64 |
October 30, 2022 16:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.5 | 5,015 | 2:48.5 | 73 | 551 | 257 | 49 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 48 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 48 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 50 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 48 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 55 |
| 28:10.5 | 581 | 2:43.9 | 79 | 573 | 30 | 43 |
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Workout Graph
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