Päivi Törmä 30:09 SkiErg
5,313m
Meters
30:09.0
Time
2:50.2
Pace
271
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 46 |
| Stroke Count | 1401 |
| Drag Factor | 59 |
October 30, 2022 16:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 5,313m | 2:50.2 | 71 | 544 | 46 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 47 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 46 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 48 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 46 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 54 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 39 |
| 30:09.0 | 24m | 3:07.5 | 53 | 482 | 13 |
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Workout Graph
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