Päivi Törmä 10000m BikeErg
10,000m
Meters
22:12.7
Time
2:13.2
Pace
298
Calories
149
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
RPM | 81 |
Revolution Count | 1807 |
Drag Factor | 58 |
October 31, 2022 18:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
22:12.7 | 10,000m | 2:13.2 | 148 | 808 | 81 | 149 |
4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 75 | 118 |
4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 81 | 142 |
4:22.3 | 6,000m | 2:11.1 | 155 | 833 | 83 | 152 |
4:20.1 | 8,000m | 2:10.0 | 159 | 847 | 84 | 161 |
4:14.3 | 10,000m | 2:07.1 | 170 | 885 | 85 | 175 |
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Workout Graph
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