Päivi Törmä 30:08 row
6,229m
Meters
30:08.0
Time
2:25.1
Pace
345
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 85 |
November 07, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,229m | 2:25.1 | 115 | 694 | 19 | 137 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 129 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 131 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 125 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 136 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 140 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 152 |
| 30:08.0 | 22m | 3:01.8 | 58 | 500 | 9 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.