Päivi Törmä 5000m SkiErg
5,000m
Meters
23:39.1
Time
2:21.9
Pace
282
Calories
154
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 33 |
| Stroke Count | 794 |
| Drag Factor | 58 |
November 14, 2022 15:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.1 | 5,000m | 2:21.9 | 122 | 721 | 33 | 154 |
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 31 | 134 |
| 4:50.3 | 2,000m | 2:25.1 | 114 | 693 | 31 | 144 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 34 | 156 |
| 4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 35 | 164 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 38 | 176 |
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Workout Graph
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