Päivi Törmä 16:23 SkiErg
3,035m
Meters
16:23.7
Time
2:42.0
Pace
157
Calories
116
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 49 |
| Stroke Count | 816 |
| Drag Factor | 66 |
November 21, 2022 19:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.7 | 3,035m | 2:42.0 | 82 | 583 | 49 | 116 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 47 | 113 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 56 | 117 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 47 | 125 |
| 16:23.7 | 250m | 2:47.4 | 75 | 556 | 48 | 109 |
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Workout Graph
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