Päivi Törmä 30:05 BikeErg
12,566m
Meters
30:05.9
Time
2:23.7
Pace
350
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 80 |
| Revolution Count | 2409 |
| Drag Factor | 48 |
November 24, 2022 12:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.9 | 12,566m | 2:23.7 | 118 | 705 | 80 | 133 |
| 5:00.0 | 1,969m | 2:32.3 | 99 | 640 | 75 | 116 |
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 79 | 126 |
| 15:00.0 | 2,103m | 2:22.6 | 121 | 714 | 81 | 130 |
| 20:00.0 | 2,106m | 2:22.4 | 121 | 716 | 81 | 135 |
| 25:00.0 | 2,131m | 2:20.7 | 125 | 731 | 82 | 140 |
| 30:00.0 | 2,153m | 2:19.3 | 129 | 745 | 83 | 145 |
| 30:05.9 | 37m | 2:39.4 | 86 | 597 | 71 | 145 |
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Workout Graph
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