Päivi Törmä 20:04 row
4,137m
Meters
20:04.6
Time
2:25.5
Pace
229
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 88 |
November 25, 2022 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,137m | 2:25.5 | 113 | 690 | 21 | 135 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 131 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 135 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 135 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 138 |
| 20:04.6 | 13m | 2:56.9 | 63 | 517 | 0 | 138 |
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Workout Graph
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