Päivi Törmä 30:00 BikeErg
14,582m
Meters
30:00.0
Time
2:03.4
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 79 |
| Revolution Count | 2375 |
| Drag Factor | 58 |
November 30, 2022 19:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,582m | 2:03.4 | 186 | 940 | 79 |
| 6:00.0 | 2,939m | 2:02.4 | 190 | 955 | 71 |
| 12:00.0 | 2,907m | 2:03.8 | 184 | 934 | 77 |
| 18:00.0 | 2,835m | 2:06.9 | 171 | 888 | 77 |
| 24:00.0 | 2,921m | 2:03.2 | 187 | 943 | 84 |
| 30:00.0 | 2,981m | 2:00.7 | 199 | 983 | 87 |
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Workout Graph
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