Päivi Törmä 21:46 SkiErg
4,024m
Meters
21:46.6
Time
2:42.3
Pace
208
Calories
108
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 42 |
| Stroke Count | 925 |
| Drag Factor | 60 |
December 01, 2022 19:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.6 | 4,024m | 2:42.3 | 82 | 581 | 42 | 108 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 39 | 104 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 45 | 107 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 48 | 106 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 43 | 114 |
| 21:46.6 | 348m | 2:33.1 | 97 | 635 | 30 | 113 |
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Workout Graph
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