Päivi Törmä 500m row
500m
Meters
1:51.2
Time
1:51.2
Pace
34
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 90 |
December 03, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 34 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 38 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 36 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 33 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 34 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 34 |
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Workout Graph
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